Also, I eat pretty clean most of the day..yes i may eat TOO much sometimes, but if i can succeed in eating pretty healthy most of the day, then i will treat myself. Ice cream is my BIGGEST downfall, but I cant run away from it. I need to face my fears. I am going to have 1/2 cup of it tonight with some waldens chocolate syrup and pb2 made into peanut butter and thats it! No seconds! no nibbles throughout the day! I can do this!
So far today I made healthy french toast and OMG i just love them. As soon as my stomach isn't full with food I am going to go to the gym and run for 30 minutes and probably if i am not too tired, do the stairs for 15 minutes. I also need to work my butt and legs today, but for now while I wait I am going to lift my tiny 10 pound dumbbells and work my arms a bit.
One of my favorites along with the moose tracks flavored ice cream. nom nom nom! :) |
Happy Ashley! ;) Have a great weekend!
ReplyDeleteTHANKS DAWN, YOU TOO!
Deletebutter pecan used to be my favorite. Eat some for me :-)
ReplyDelete