Thursday, December 6, 2012

sandwich bread wheat free low carb and high protein



3/4cup - 1.25 cups rolled oats (for higher-rising)
2 scoops jay robb unflavored or flavored protein powder
5 - 7large eggs (for higher-rising))
1/2 cup plain yogurt unsweetened( <9 grams sugar per 1cup)
1/4 cup of either applesauce, pumpkin puree or butter
1/4 cup water or unsweetened almond milk
tsp baking powder, 1tsp baking soda, 1tsp vinegar

This turned out soo yummy and do hold up :)
Feel free to add more of each ingredient so your bread can be "higher" and so it can "rise".

Mix all ingredients well and bake at 350-375 for about 30 minutes or until fully done.
ENJOY with your favorite meats, cheeses, spreads and even for dessert. Crumble it up on you


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