I am too addicted to these healthy, but fatning if over-indulged foods! Omygosh I swear they are amazing. I am suffering an overly fully belly right now. I need to eat less of these yummies, which means I need to set new goals.
My goals for the upcoming week is to minimize all nut butters to 1tbsp total per day-No more.
Have veggies for lunch and dinner, or atleast for one meal.
Have protein shake as a meal replacement for at least one meal, preferably after or before a workout on workout days.
Dessert- make it smaller ans think first before nibbling on foods while "i think" of what i want
No nibbling on foods in btw meals or while waiting for my meals to cook.
Don't eat while standing up!
Oh yes and continue to workout at lease 4 times a week. I cant wait to go to the gym tonight. I need to burn come calories lol.
What are your goals?
OH, YES...I have two more recipes that I will try and remember to put up sometimes this week:
WHICH WOULD YOU LIKE ME TO POST FIRST!?
Oatmeal bars (new)
candy! good for you candy" (texture of a soft tootsie roll/taffy) yes! that kind of texture. yumm! (my ultimate favorite!)
I don't need any candy. I just ate a whole batch of chocolate peanut butter cups in two days. My goal this week is going to have to be to limit my sweets and snacks.
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